If you sign up for a deal that offers 10 “free” meals, you won’t just get 10 meals delivered to you for no cost. One thing to be aware of is that these free meals usually don’t all come upfront. The idea is that you can try out the meal service for less of a financial commitment to see if it’s something that will work for you. It is common for meal kit services to offer a certain number of “free” meals when you initially sign up. The ingredients are measured out in exact serving sizes, usually to make one to four portions. You select the number of meals and which meals you want, and they will be delivered to your door.

What Is a Meal Prep Service?Ī meal prep service, also sometimes known as a meal kit, provides you with a certain number of meals per week. While these meal prep services aren’t a great fit for everyone, they can make sense for certain budgets.

In addition to straight food delivery like DoorDash or UberEats, services that delivered meal kits became more and more prevalent. During the COVID-19 pandemic when people limiting their trips out of the house, food delivery services increased drastically. Meal prep services have become increasingly more common over the past few years.

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